/*
Theme Name: Metabolic Health 4 Life
Theme URI: http://www.metabolichealth4life.com/
Description: 2 column, with RHS widget sidebar
Version: 1.0
Tags: fixed width, two columns, widget ready, white, blue
Author: Mike Malone
*/


body {
margin: 0;
padding: 0;  
color: #003366;
text-align:center;
font-family: Trebuchet MS;
font-size: 100.1%;
background: #777;
}

#bodyTop {
	height: 30px;
	width: 100%;
	background: url("images/topbg.jpg") repeat-x;
}
#wrapper{
width: 900px;
margin: 0px auto;
padding: 0px;
text-align:left;
font-size: 78%;
line-height:18px;
background: #fff;
border-left: 2px solid #fff;
border-right: 2px solid #fff;
}

#wrapper2{
	background: #fff;

}

#superheader{
padding: 0;
margin: 0;
height: 13px;
}	


#header{
padding: 0  0 0px 0;
height: 210px;
margin: 0 0 0px 0;
border-bottom:2px solid #fff;
}

#headerTop {
	height: 184px;
	width: 100%;
}
#headerLogo {
	margin: 15px 0 0 191px;
}

#headerDescription {
	margin: 0 10px 0 170px;
}
		
#content{
clear:both;
padding: 0;
margin: 10px 7px;
vertical-align: top;
}	


#main {
width: 610px; 
float:left;
margin: 0;
padding: 0 0 10px 0px;
overflow:hidden;
vertical-align: top;
}


#sidebar {
width: 265px;
padding: 0;
margin: 0px 0px 0px 620px;
}


#footer {
clear: both;
margin: 0;
padding: 10px 16px 0 16px;
text-align: center;
font-size: 85%;
background: #fff;
}


#footer-inner{
background: #F0F9FF;
height: 45px;
border-top: 1px solid #8CD1FD;
border-bottom: 1px solid #8CD1FD;
}

#footer-inner p{
padding:15px 0 20px 0;
margin:0;
}

#navigation{
padding: 5px 15px;

}

#navigation div.fleft{
float:left;
}

#navigation div.fright{ 
float:right;
}

#credit{
text-align:right;
font-size: 80%;
}

#credit p{
	margin: 0px 10px;
	padding: 3px;
	}
#credit p a{
	color: #777;
	font-weight:100;
}
#credit p a:hover{
	color: #777;
}


#subscribe{
text-align:center;
}

#subscribe p{
 margin: 5px 0;
}

/*  ********** default styles *********** */

p, h1, h2, h3, h4, h5, h6{
margin: 10px 0;
padding: 0;
}

h1, h2, h3, h4, h5, h6 {
font-family: 'Lucida Sans Unicode', 'Lucida Sans', sans-serif;
}

h1{
	font-size: 190%;
}
h2{
	font-size: 160%;
}
h3{
	font-size: 120%;
}
h4{
	font-size: 110%;
}
h5{
	font-size: 100%;
}
h6{
	font-size: 90%;
}


a{
color:#00538A;
font-weight:800;
text-decoration:none;
}
a:hover{
color:#00538A;
text-decoration:underline;
}

a img{
border:0px;
}

hr{
height:2px;
margin:5px 0;
border-bottom: 1px solid #ccc;
border-top: 1px solid #ccc;
}

blockquote{
background: #EBF7FF;
padding: 5px 15px;
margin: 3px 30px;
border-left: 4px solid #8CD1FD;
border-top: 1px solid #EBF7FF;
border-right: 1px solid #EBF7FF;
border-bottom: 1px solid #EBF7FF;

}

form{
margin: 0;
padding:0;
}

fieldset{
padding:10px;
margin:0;
border:none;
}

legend{
font-weight:800;
}

code{
	font-size: 90%;
	font-family: "Courier New", Courier, monospace;
	white-space: pre;
}

td{
 vertical-align:top;
}

.bold { font-weight: bold; }

ul li { margin: 8px 0; }
ol li { margin: 8px 0; }

#tabs{
padding: 0;
position: relative;

width: 100%;
height: 25px;
/*top: 30%; * /
margin: 2px 0 0 0; */
vertical-align: bottom;
}

#tabs ul{
margin: 0;
margin-left: 10px;
padding: 0;
list-style-type:none;
height: 26px;
}

#tabs ul li{
margin: 10px 0 3px 5px;
display:inline;
height: 26px;
font-size: 90%;
font-family: Tahoma, Arial, sans-serif;
}

#tabs ul li a{
 color: #FFCC00;
 line-height: 100%;
 font-size: 14px;
 height: 26px;
 border-right: 2px solid #0031A7;
 border-left: 2px solid #0031A7;
 padding: 4px 10px;
 text-align: center;
 vertical-align: middle;
}

#tabs ul li a:hover{
color:#A1E7FD;
 text-decoration:none;
}


/* Headings */ 

form#searchform2{
display: block;
margin: 3px 0px;
}

#searchText {
	font-size: 16px;
	font-weight: 200;
}
#header h3{
margin:  0;
padding: 15px 0 0 15px;
font-weight:800;
font-size: 200%;
}

#header h3 a{
font-weight:100;
color: white;
text-decoration: none;
}


#header h2{
margin: 0;
text-align: center;
font-family: Arial;
font-style: italic;
letter-spacing:1px;
padding: 17px 0 9px 17px;
font-weight:800;
color: white;
font-size: 20px;
line-height: 1.2em;
}

h2#sectiontitle{
font-size:150%;
font-weight: 100;
padding:6px 6px 6px 10px;
margin:8px 10px 5px 0px;
color: #444;
border-top: 1px solid #8CD1FD;
background:#EBF7FF;
}

/* post styles */

.post{
margin: 0 0 10px 0;
padding: 5px;
}

.entry{
margin: 0;
padding: 10px 0px 8px 0px;
}

.post h2 {
color: black;
font-size: 150%;
font-weight:100;
padding: 2px 0 4px 2px;
margin: 0 0 15px 0;
}


.post h2 a{
color: #0071CE;
font-weight: bold;
text-decoration:none;
font-weight:100;
}

.post h2 a:hover{
text-decoration:none;
color: black;
}

.postmetadata{
font-size:80%;
border-top: 1px solid #8CD1FD;
background:#EBF7FF;
padding: 1px 0 1px 5px;
margin: 0 5px;
}

.postmetadata p{
line-height: 15px;
padding: 0;
margin: 3px 0;
}


/*  Comments   */

h3#comments, h3#postcomment{
	font-size: 100%;
	font-family:verdana, sans-serif;
}	

ol#commentlist{
padding: 0 0 0 20px;
font-size: 90%;
list-style-type:none;
}

ol#commentlist li{
	padding: 2px 10px;
	margin: 0;
}

ol#commentlist li p.commentheader{
margin: 3px 0 0px 0;
padding: 1px 5px;
}



ul#commentlist{
padding: 0;
margin:0;
list-style-type:none;
}

ul#commentlist li{
	display: block;
	padding: 0;
	margin: 0 15px;
	font-size:90%;
	border: 4px solid white;
}


ul#commentlist li div.gravatar {
	width:40px;
	float:left;
	text-align: center;
	padding: 5px 0 0 5px;
}

ul#commentlist li div.gravatar img{
border: 2px solid #ddd;
}


ul#commentlist li p.commentauthor {
	padding: 0;
	margin: 0 0 2px 0;
	overflow:hidden;
}


ul#commentlist li p.commentheader{
margin: 0 0 10px 0;
padding: 0px;
}


ul#commentlist li div.commenttext{
padding: 0 0 0 0px;
margin:5px 10px 5px 60px;
}

ul#commentlist li div.commenttext div.commentwrapper{
background: #F0F9FF;
margin:0 0 0 5px;
padding: 3px 8px;
border-top: 1px solid #8CD1FD; 
}
/* Top content box */
.topContentBox {
	width: 590px;
	height: 170px;
	margin: 0;
	vertical-align: top;
	background-position: top;
	text-align: center;
	overflow: hidden;
	color: #003366;
	padding: 10px;
	color: #000000;
}
.topContentBox div {
	margin: 15px;
}
.topContentBox h3 {
	margin: 10px 0 5px 0;
	color: #002D59;
	font-family: Georgia;
	font-style: italic;
	font-weight: bold;
	font-size: 20px;
}
.topContentBox h4 {
	color: #002D59;
	margin: 5px;
	
}
.topContentBox h5 {
	margin: 5px;
	font-size: 16px;
	
}
.topContentBox a, .topContentBox a:visited {
	color: #002D59;
	text-decoration: none;
}
.topContentBox ul {
	width: 90%;
}
.topContentBox ul li {
	margin: 8px 0;
	color: #000000;
}
.topContentBox .f4Tagline {
	color: #002D59;
	margin-top: 15px;
}
/*  sidebar styles */


.menu{
padding:0;
font-size:90%;
}

.menu a{
font-weight: 100;
}

.menu a:hover{
text-decoration:none;
}

.menu ul{
 margin:0;
 padding:0 0 0 0px;
 list-style-type:none;
}

.menu ul li.widget{
 padding:2px;
 margin:0 0 7px 0px;

}

.menu ul li.widget ul{
	margin: 0;
	padding:0;
}

.menu ul li.widget ul li{
padding: 2px 0 2px 12px;
margin:0;
border-bottom: 1px solid #eee;
}

.menu ul li.widget ul li ul{
}

.menu ul li.widget ul li ul li{
border-top: 1px solid #eee;
border-bottom: none !important;
padding: 0 0 0 11px;
}

.menu ul li.widget h3{
font-size:120%;
padding:2px 0 3px 5px;
margin:0;
color: #222;
font-weight: 800;
font-family: arial, verdana, sans-serif;
font-variant:small-caps;
border-bottom: 1px solid #8CD1FD;
border-top: 3px solid #8CD1FD;
letter-spacing:2px;
}


.menu ul li h3 a{
color: #023A5E;
font-weight: 800;
}
.menu ul li h3 a:hover{
color: #023A5E;
text-decoration: none;
}

.menu form{
display:block;
margin:0px;
padding:4px;
}

.menu input{
margin:3px 0;
font-size:90%;
}

li.widget .textwidget, li.widget #search {
padding: 2px 5px;
}

/* Calendar styles */
#wp-calendar {
empty-cells: show;
margin: 10px auto 0;
width: 155px;
}

#wp-calendar #next a {
padding-right: 10px;
text-align: right;
}

#wp-calendar #prev a {
padding-left: 10px;
text-align: left;
}

#wp-calendar a {
display: block;
}

#wp-calendar caption {
text-align: center;
width: 100%;
}

#wp-calendar td {
padding: 3px 0;
text-align: center;
}


#footer a{
font-weight: 100;
}


.aligncenter,
div.aligncenter {
   display: block;
   margin-left: auto;
   margin-right: auto;
}

.alignleft {
   float: left;
}

.alignright {
   float: right;
}

.wp-caption {
   border: 1px solid #ddd;
   text-align: center;
   background-color: #f3f3f3;
   padding-top: 4px;
   margin: 10px;
   /* optional rounded corners for browsers that support it */
   -moz-border-radius: 3px;
   -khtml-border-radius: 3px;
   -webkit-border-radius: 3px;
   border-radius: 3px;
}

.wp-caption img {
   margin: 0;
   padding: 0;
   border: 0 none;
}

.wp-caption p.wp-caption-text {
   font-size: 11px;
   line-height: 17px;
   padding: 0 4px 5px;
   margin: 0;
}
.clearboth {
	clear: both;
}